Books and Media

When it comes to intestinal health solutions, digestive complaints, natural detoxification and internal cleansing—even weight loss and optimal nutrition—New York Times best-selling author and digestive care expert Brenda Watson has written about it.

  1. The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss

    Are you ready to discover the secret to losing weight and keeping it off for good? The Skinny Gut Diet explains how eating the right foods for a balanced gut can help you achieve and maintain a healthy weight plus enjoy optimal health.

  2. Gut Solutions Book by Brenda Watson

    Balance Your Gut, Heal Your Body: Solve Digestive Problems Naturally

    • See how your digestive system really works
    • Identify the symptoms of digestive imbalance
    • Understand how gut bacteria support overall health
    • Learn how to achieve healthy digestive function