Books and Media

When it comes to intestinal health solutions, digestive complaints, natural detoxification and internal cleansing—even weight loss and optimal nutrition—New York Times best-selling author and digestive care expert Brenda Watson has written about it.

  1. The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss

    Are you ready to discover the secret to losing weight and keeping it off for good? The Skinny Gut Diet explains how eating the right foods for a balanced gut can help you achieve and maintain a healthy weight plus enjoy optimal health.

  2. Heart Of Perfect Health: The Startling Truths About Heart Disease And The Power You Hold To Stop It
    Newly Released. Heart of Perfect Health will empower you to take control of your heart health and get to the bottom of what causes heart disease and related conditions.
  3. Gut Solutions Book by Brenda Watson

    Balance Your Gut, Heal Your Body: Solve Digestive Problems Naturally

    • See how your digestive system really works
    • Identify the symptoms of digestive imbalance
    • Understand how gut bacteria support overall health
    • Learn how to achieve healthy digestive function