Books and Media

When it comes to intestinal health solutions, digestive complaints, natural detoxification and internal cleansing—even weight loss and optimal nutrition—New York Times best-selling author and digestive care expert Brenda Watson has written about it.

  1. Brain Maker by David Perlmutter, MD

    The Power of Gut Microbes to Heal and Protect Your Brain - for Life

    With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.

  2. Cultured Food for Life by Donna Schwenk

    How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness

    In Cultured Food for Life Donna brings this same information to you and shows you that preparing and eating cultured foods is easy, fun, and delicious.

  3. Cutting Edge Cultures Starter Culture
    This unique starter culture is designed to help you create probiotic and nutrient rich superfoods, including homemade sauerkraut, kimchee, and many other cultured vegetables , all in the comfort of your own kitchen.
  4. Detox Strategy DVD

    Nowadays we are exposed to countless toxins that can build up in the body and lead to poor health and disease, so detox-friendly living is more important than ever.

  5. Fiber35 Diet Book

    Too many processed foods and refined sugars in our diet have taken the place of fiber-rich fruits, vegetables and whole grains, leaving us vulnerable to weight gain, digestive problems and chronic disease—but change is possible.

  6. Gut Solutions Book by Brenda Watson

    Balance Your Gut, Heal Your Body: Solve Digestive Problems Naturally

    • See how your digestive system really works
    • Identify the symptoms of digestive imbalance
    • Understand how gut bacteria support overall health
    • Learn how to achieve healthy digestive function
  7. Heart Of Perfect Health: The Startling Truths About Heart Disease And The Power You Hold To Stop It
    Newly Released. Heart of Perfect Health will empower you to take control of your heart health and get to the bottom of what causes heart disease and related conditions.
  8. Heart Of Perfect Health: The Startling Truths About Heart Disease And The Power You Hold To Stop It - DVD
    Newly Released DVD of PBS Program. Heart of Perfect Health will empower you to take control of your heart health and get to the bottom of what causes heart disease and related conditions.
  9. Skinny Gut, Vibrant You - DVD

    Watch Brenda Watson's most recent PBS show. Are you ready to discover the secret to losing weight and keeping it off for good? Skinny Gut/Vibrant You explains how a balanced gut can help you achieve and maintain a healthy weight plus enjoy optimal health.

  10. The H.O.P.E. Formula DVD

    This DVD is the first of Brenda's very successful PBS specials. Join the thousands that are getting better health through H.O.P.E.

  11. The Road To Perfect HealthDVD

    Follow along on a fascinating journey that begins in the gut, where almost 80 percent of your body's natural defenses are found and ends with an in-depth look at the extraordinary benefits of probiotics.

  12. The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss - HARDCOVER

    Are you ready to discover the secret to losing weight and keeping it off for good? The Skinny Gut Diet explains how eating the right foods for a balanced gut can help you achieve and maintain a healthy weight plus enjoy optimal health.

  13. The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss - PAPERBACK

    NEW! IN PAPERBACK

    Are you ready to discover the secret to losing weight and keeping it off for good? The Skinny Gut Diet explains how eating the right foods for a balanced gut can help you achieve and maintain a healthy weight plus enjoy optimal health.

  14. Vegetable Fermentation Kit
    Vegetable Fermentation Kit - make fermenting easier than ever!
  15. Wheat Belly Total Health by William Davis, MD

    The Ultimate Grain-Free Health and Weight Loss Life Plan

    Wheat Belly Total Health helps readers take command over their life and health in the aftermath of wheat, providing strategies that heal the damage caused by years of a wheat-filled diet, lessons learned in the years since the original Wheat Belly was released.